Feel-good fitness: Try yoga at CHCS
February 11, 2020
Categories: Events
Karen Morton teaches yoga at CHCS Fitness Centers in Frankfort and Onaga. Spring classes are now in session, and all levels are welcome! Find the schedule on our Facebook Events page or scroll to the bottom of this post.
We asked Karen a few questions about yoga, so read on if you are looking for something new to add to your fitness routine or if you’re curious about yoga.
Q: How did you become interested in yoga, and how long have you been teaching?
A:...
Tags: exercise, fitness, mindfulness, yoga
Featured Blogs
St. Marys Manor Earns Prestigious 5-Star Rating from CMS
Ann Stallbaumer Completes Phase One of Pharmacy Technician Apprenticeship
Patient and Family Engagement Committee (PFE) Established
CHCS Birth Center Achieves Gold Level Status
Beth Fairbanks Honored as the BEE Employee of the Year
Susan Tanking Honored as DAISY Award Recipient
The Power of Occupational Therapy
The 340 B Drug Program Improves Access to Mental Health Resources