Fitness & Wellness Centers

Location(s): Centralia, Frankfort, Onaga

Fitness Centers

At our Fitness Centers in Onaga, Frankfort, and Centralia, you’ll find everything you need to make movement a part of your everyday life.

Our facilities feature state-of-the-art cardio and fitness equipment, full locker rooms at our Onaga and Frankfort locations, and 7-day-a-week access—offering 24/7 keyless entry for maximum convenience.  And, your membership includes access to all locations!

Looking for even more ways to stay active? Our Onaga location includes an indoor, heated pool, perfect for low-impact exercise that’s gentle on joints while still delivering great results. After your workout, unwind in the relaxing spa. The pool is also available for private parties and events.

No matter your age, fitness level, or goals, you’ll find a welcoming space designed to support your journey to better health. Contact us today to learn about our affordable monthly rates and start moving toward a healthier you! 

And, we offer corporate discounts, so ask your employer if they are a member of our corporate discount program.

 

 

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Nutrition Services

At Community HealthCare System, we believe a lifelong healthy diet is part of a well-balanced lifestyle. No changing fads here. Mastering the basics of nutrition simply comes down to understanding the food groups and becoming more aware of calories and the roles that specific nutrients play in a healthy diet.

Whether you need simple nutrition guidance or ongoing support to overcome a specific medical or weight concern, CHCS’s experienced and understanding dietitians integrate nutrition counseling with your overall health goals to help you achieve and sustain a healthy lifestyle.

In addition to general and preventive nutrition consultations, we have several specialty areas to help you, including:

Want to go beyond the nutrition basics? Call us for personalized dietary advice that takes into account your health status, lifestyle, food likes and dislikes, and start your healthy lifestyle today.